314.963.2070
mike@dpf-stl.com
607 East Lockwood Ave., Suite 101
Webster Groves, MO 63119
at the Desoto Building

1-hour session: $60
half-hour session: $35
No contracts.
No memberships.
No hassles.
“DPF is a wonderful training studio because of the personal attention you receive, the privacy with which you train and impressive results. He knows what works for each of his clients and sets his sight on specific and REALISTIC goals for them.”
Susan S.
Public Relations
“Becoming strong and fit, especially at 50, has been a wonderful experience. Because they plan, monitor and document my progress and adjust my workouts, I am free to focus on getting the most from each exercise and training session.”
Kay K.
Small Business Owner
“What I appreciate about Mike so much is his preparation. Mike writes down each of my workouts ahead of time and tailors them with my individual goals in mind. He motivates me when I'm slumping, and he celebrates my successes.”
Betsy L.
Web Manager
Professional.
Personable. Private. These are just a few of the attributes of Dynamic Personal
Fitness of St. Louis. Our sole focus is meeting your fitness goals in a
professional setting with certified personal trainers that truly care about
your needs. Our fitness studio is clean, private and well appointed. It
is designed to help you feel comfortable while achieving the results you
want. Please visit us in beautiful Webster Groves today. Isn't it time you
got started on a better way to build a better you?
DPF
is a private fitness studio that specializes in one-on-one personal training.
All personal trainers are certified, experienced and professional. Most
importantly, we are passionate about what we do and want you to meet your
fitness goals. The studio is modern, meticulously cleaned and well equipped.
A private bathroom and locker are provided. You will rarely wait on equipment
and never be subjected to the "crowded, noisy gym" environment. We've eliminated
the distractions so we can focus on what is most important, YOU.
Are you ready to get started on a personalized training program at Dynamic Personal Fitness? If so, call owner Mike Little at (314) 963-2070 or email mike@dpf-stl.com.

In 2002, Mike and Heather Little opened Dynamic Personal Fitness. The concept
of DPF, however, began well before that. Mike had trained in other gyms
and noticed they often lacked the focus a client needed to be successful.
Mike and Heather's goal was simple: Open a private fitness studio where
clients can meet their fitness needs. They would treat each client as an
individual, and tailor their program and environment accordingly. From that,
the motto, "A
Better Way To Build A Better You"
was born and created the foundation of
Dynamic Personal Fitness.