Dynamic Personal Fitness logo

314.963.2070
mike@dpf-stl.com
607 East Lockwood Ave., Suite 101
Webster Groves, MO 63119
at the Desoto Building

“A better way to build a better you.”

Mike Little photo

1-hour session: $65
half-hour session: $40

No contracts.
No memberships.
No hassles.

“DPF is a wonderful training studio because of the personal attention you receive, the privacy with which you train and impressive results. He knows what works for each of his clients and sets his sight on specific and REALISTIC goals for them.”

Susan S.
Public Relations

“Becoming strong and fit, especially at 50, has been a wonderful experience. Because they plan, monitor and document my progress and adjust my workouts, I am free to focus on getting the most from each exercise and training session.”

Kay K.
Small Business Owner

“What I appreciate about Mike so much is his preparation. Mike writes down each of my workouts ahead of time and tailors them with my individual goals in mind. He motivates me when I'm slumping, and he celebrates my successes.”

Betsy L.
Web Manager

Welcome to Dynamic Personal Fitness

Mike Little training girl on step-ups photoProfessional. Personable. Private. These are just a few of the attributes of Dynamic Personal Fitness of St. Louis. Our sole focus is meeting your fitness goals in a professional setting with certified personal trainers that truly care about your needs. Our fitness studio is clean, private and well appointed. It is designed to help you feel comfortable while achieving the results you want. Please visit us in beautiful Webster Groves today. Isn't it time you got started on a better way to build a better you?

Our Focus is on You

Mike Little training guy on curls photoDPF is a private fitness studio that specializes in one-on-one personal training. All personal trainers are certified, experienced and professional. Most importantly, we are passionate about what we do and want you to meet your fitness goals. The studio is modern, meticulously cleaned and well equipped. A private bathroom and locker are provided. You will rarely wait on equipment and never be subjected to the "crowded, noisy gym" environment. We've eliminated the distractions so we can focus on what is most important, YOU.

Get Started Now

Are you ready to get started on a personalized training program at Dynamic Personal Fitness? If so, call owner Mike Little at (314) 963-2070 or email mike@dpf-stl.com.

Mike and Heather Little's family photo

In 2002, Mike and Heather Little opened Dynamic Personal Fitness. The concept of DPF, however, began well before that. Mike had trained in other gyms and noticed they often lacked the focus a client needed to be successful. Mike and Heather's goal was simple: Open a private fitness studio where clients can meet their fitness needs. They would treat each client as an individual, and tailor their program and environment accordingly. From that, the motto, "A Better Way To Build A Better You" was born and created the foundation of
Dynamic Personal Fitness.

Dynamic Personal Fitness logo

“A better way to build a better you.”

314.963.2070
mike@dpf-stl.com
607 East Lockwood Ave., Suite 101
Webster Groves, MO 63119
at the Desoto Building